Back Pain Solutions
Clinical Spine & Orthopedic Specialist Rehab and
Advanced Performance
My Process
Dr. Christian Legaspi
PT, DPT, OCS, CSCS
& Mindful Movementz
My journey began during my undergraduate years studying biology, when a debilitating back injury at the gym sparked my passion to understand the body. This setback led me to set up my dream profession.
With a burning desire to heal myself, I switched majors to Kinesiology and became the master trainer at my local gym. Pursing further knowledge, I earned certifications as a Strength and Conditioning Specialist (CSCS, 2019) and graduated as a Doctor of Physical Therapy from Azusa Pacific University (PT, DPT, 2020). After DPT school, I completed a rigorous Orthopedic Residency training at Southern California Kaiser Permanente (OCS, 2022), and culminated in the prestigious Kaiser Clinical Specialist Spine Fellowship, the most advanced post-doctoral training for physical therapists.
My dedication to lifelong learning drives me to delve deeper into the realms of physical therapy, all with the goal of serving the person I once was.
The Mindful Movementz process is meticulously designed as a long term solution to a wide variety Back aches, Pains, & Dysfunctions:
✓ Recent Back Flare up
✓ Disc Bulges/ Herniation Issues
✓ Pain while Lifting
✓ Poor Posture
✓ Stiffness in Mobility
✓ Tight Muscles
✓ Sciatica
✓ Muscle Imbalances
✓ Poor Movement Patterns
My process begins with a 1-on-1 Clinical Spine and Orthopedic Specialist virtual assessment to get down to the root cause of your problem 🌱
